Fermentation Level: Unfermented (0% oxidation)
Production Process:
Characteristics:
Examples: Longjing (Dragon Well, China), Sencha (Japan), Matcha (powdered green tea, Japan).
Health Benefits: Rich in antioxidants, may support metabolism and heart health.
Brewing Tips: With 1g/20ml, use 85°C/185°F water, no need rinse, the first brew time is 10second, the second brew time is 20second, the third brew time is 30second.
Fermentation Level: Slightly fermented (5–10% oxidation)
Production Process:
Characteristics:
Examples: Bai Hao Yin Zhen (Silver Needle, China), Bai Mu Dan (White Peony, China).
Health Benefits: High in antioxidants, may promote skin health and relaxation.
Brewing Tips: With 1g/30ml, use 95°C/203°F water, need rinse, steep for 10–15second ;
For old white tea, with 1g/30ml, use 95°C-100°C/203°F-212°F water, need rinse, the first brew time is 30second, the second and third brew time are 10-15second.
Fermentation Level: Lightly fermented (10–20% oxidation)
Production Process:
Characteristics:
Examples: Junshan Yinzhen (China), Huo Shan Huang Ya (China).
Health Benefits: Similar to green tea but milder, supports digestion.
Brewing Tips: With 1g/20ml, use 90°C/194°F water, no need rinse, the first brew time is 10second, the second brew time is 20s and third brew time is 30second.
Fermentation Level: Partially fermented (10–80% oxidation, varies widely)
Production Process:
Characteristics:
Examples: Tie Guan Yin (Iron Goddess, China), Dong Ding (Taiwan), Da Hong Pao (Wuyi Rock Tea, China).
Health Benefits: May aid weight management and improve mental alertness.
Brewing Tips:
For Rock Tea, with 1g/20ml, use 100°C/212°F water, need rinse, the first and second brew time are 5-10second, third brew time is 10-15second and add 5second after the third brew. Suitable for multiple infusions.
For Tieguanyin Tea, with 1g/20ml, use 100°C/212°F water, no need rinse, the first brew time is 30second, the second brew time is 10second, the third brew time is 20second and add 10second after the third brew. Suitable for multiple infusions.
Fermentation Level: Fully fermented (80–100% oxidation)
Production Process:
Characteristics:
Examples: Keemun (China), Ceylon (Sri Lanka).
Health Benefits: Contains teaflavins, may support heart health and energy levels.
Brewing Tips: With 1g/30ml, use 95°C/203°F water, need rinse, the first and second brew time are 5second, third brew time is 10second and add 5second after the third brew.
Fermentation Level: Post-fermented (microbial fermentation, not just oxidation)
Production Process:
Characteristics:
Examples: Pu-erh (Yunnan, China), Liu Bao (China), Anhua Heicha (China).
Health Benefits: May aid digestion and cholesterol management.
Brewing Tips: With 1g/30ml, use 100°C/212°F water, need rinse, the first brew time is 25second, the second brew time is 15second, the third brew time is 10second.
Tea Art Club
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